CAPE CARES

You do not have to speak Spanish to join a Cape CARES team. If you know the language or even a few words, that certainly helps. Since it's critical that we have personnel to translate for physicians and dentists who do not know the language, we oftentimes have students from the Discovery School in Tegucigalpa join our teams as translators.

We accept volunteers 18 years of age and older. Volunteers between the ages of 13 and 18 must be accompanied by a parent or guardian. Additionally, that parent or guardian must attest to the volunteer’s high level of maturity, willingness and readiness to work hard, and ability to endure challenging living conditions.

No. If you are in good physical and mental health, you will likely have a safe, positive, and productive experience. We have volunteers who are in their 80’s and who make significant contributions to the medical and dental clinics. If you have concerns about your personal health and whether or not you should be spending a week on a medical/dental mission in Honduras, please discuss this with your physician prior to joining a Cape CARES team.

All American citizens must have a valid U.S. passport for travel to Honduras. Your U.S. passport must be valid for at least SIX months after your scheduled date of return to the United States. We encourage you to make two photocopies of your U.S. passport --- one to leave at home and one to bring with you to Honduras.

a completed on-line application and application fee of $25 a signed Volunteer Agreement a copy of your passport photo page a copy of your driver's license, only required if you intend to drive in Honduras a check made out to Cape CARES for the volunteer fee a copy of your flight itinerary from the airline (optional) a check for lempiras, (see lempiras info – scroll down 6 or 7 questions!)

The volunteer fee is $900. Each brigade has a link posted on our Trip Dates Page where you may pay your trip fee through the Network for Good. You may pay with Amex, MC or Visa. If you prefer to send a check, please send it to the address on our Donate Page. The Cape CARES volunteer fee covers accommodations, meals, in-country transportation, and evacuation insurance.

Absolutely! Your volunteer fee and airfare for travel to and from Honduras are considered charitable contributions for tax purposes. PLEASE NOTE: These contributions are eligible for matching if your employer has a Matching Gifts program. Please check with your Human Resources Dept. to see if such a program exists.

Sorry, but we just can’t afford to do that! Your Cape CARES trip begins and ends on the dates provided for your week. If you arrive in Honduras before the start of the clinic week and/or stay in Honduras for any length of time beyond the end-of-trip date, expenses incurred during these time periods are your responsibility. These include, but are not limited to, accommodations, meals, and transportation. Be sure to check trip dates, found on the Trip Dates page, before making your air reservations.

Cape Cares pays for all basic food and lodging, as well as for evacuation insurance for all volunteers in the event of a medical emergency. Cash is helpful for the purchase of snacks or gifts but not necessary

You may do that, or, as a convenience, we can do it for you. We can exchange your U.S. dollars for lempiras prior to your trip so that you receive your lempiras upon arrival in Honduras. In order to ensure that you will receive your lempiras, you must send us a check 6-8 weeks prior to your departure date. Please submit a check for an amount that is a multiple of $50. Make your check for lempiras out to Cape CARES or write only one check and include the amount for lempiras with your volunteer fee. Typically, volunteers request to have $50 or $100 converted to lempiras for spending money. You not only will not need a lot of cash in Honduras, (just some for souvenirs, tipping, departure tax, and other incidentals), but we recommend that you not carry a lot of cash while in the country.

Our refund policy is as follows: If you withdraw from the team:we will refund: more than four months prior to departure:100% of your fee 2 to 4 months prior to departure:70% of your fee 1 to 2 months prior to departure:50% of your fee If you withdraw less than one month before departure, we cannot refund any portion of your fee. If you withdraw due to a death in your immediate family or a diagnosis of a terminal illness for either you or a member of your immediate family, we will refund 100% of your fee.

It’s unusual for Cape CARES to cancel a trip. However, if we do, it is likely due to one of the following reasons: 1) We lack the minimum number of volunteers required to make a team. 2) We do not have a team leader. 3) Inclement weather that would jeopardize the safety of our volunteers while traveling to and/or serving in Honduras is forecasted prior to departure. 4) Either the US State Department or the Honduran Knights of Malta has advised us to cancel for safety purposes. 5) Extenuating circumstances exist and the decision to cancel is made based on a vote of: a) the Board of Directors, or b) at least three of the following officers: President, Vice President, Director of Physicians, Director of Dentists.

If Cape CARES cancels your trip, we will refund 100% of the fee or, if you prefer, we can apply your fee to any Cape CARES trip scheduled during the following 12 months.

We must have a copy of your flight itinerary at least 6 weeks prior to your departure for Honduras. Before making reservations, check with your team leader as to your team's target arrival time. We make every effort to have team members arrive within an hour or two of one another. As soon as you have confirmed your reservations, send a copy of your flight itinerary, by US mail or email, to the Cape CARES office. ** We strongly recommend that you purchase travel insurance at the time you purchase your ticket. If either you or Cape CARES cancels your trip for any reason, it is your responsibility to work with the airline for reimbursement or to transfer to another destination. Cape CARES assumes no responsibility, financial, or otherwise, for ticket charges when a trip is canceled.

If you choose to arrive in Honduras before the start of the clinic week, you are responsible for getting to Palmerola International Airport in Comayagua, where you will meet your team, on day one of the clinic week. Typically, volunteers flying into Palmerola arrive anywhere between 10 a.m. and 1 p.m. The Cape CARES administrator can tell you what time you should be at the airport in order to meet your team. You should also let your Trip Leader know when you are arriving in Honduras and where you will be staying, They will in turn notify our in-country Coordinator Norma Urbina.

Make your reservation so that you fly into Palmerola International Airport in Comayagua, Honduras. This has replaced the Toncontin Airport in Tegucigalpa.. Our Honduran contact person, a member of the Knights of Malta, will have your flight information and expected arrival time and will meet you at the airport.

No, you will have a chance to relax and freshen up before heading home. Your team will leave the clinic site the day before your departure date. You’ll drive into Tegucigalpa and, that night, you’ll stay at the Hotel Maya. That evening, the team will enjoy a festive farewell dinner, compliments of Cape CARES. The next morning, transportation is provided to Palmerola international Airport. You will travel in a group as most departure flights are around the same time.

Yes. On your return flight, you will receive a Customs form to be completed prior to entry into the U.S. When filling out the form, indicate that your reason for traveling to Honduras was for tourism.

Hepatitis A, hepatitis B, typhoid, tetanus-diphtheria, and measles vaccines are recommended by the Centers for Disease Control (CDC) at the time of this writing. Hepatitis B is especially important in a medical/dental clinical environment. To review the CDC’s advisory, check its website at wwwnc.cdc.gov/travel. Please consult with your personal physician in advance of the trip. Discuss with your physician and obtain medicines and vaccines needed for the trip. It is advisable to inform your team physician of your health status, any ailments, medications, and allergies you may have.

When traveling to Honduras, most volunteers choose to take an anti-malarial drug. We recommend chloroquine for malaria prophylaxis, but check with your physician to see if he/she has other recommendations.

In Los Encinitos, there are two dormitories - a men's and a women's, both equipped with a primitive shower and toilet, and single cots. Bedding and towels are provided. In San Marcos, there are two dormitories - a men's and a women's. Bedding is stored on site and consists of canvas cots, sheets and blankets and pillows. Some air mattresses may be available. There are showers (water availability varies, however) and toilets separated for Cape CARES personnel and all others. You can find more information about each site on the Our Sites page.

The food is great in Honduras. It will be prepared just for us each day in a safe manner so that we do not have to worry about illness. It is homemade and basic, like chicken and rice, or fried chicken, or rice and beans, with assorted local vegetables and fruits. If you are a vegetarian, please indicate that in the appropriate field on our application. A good rule of thumb is to avoid eating uncooked food, with the exception of fruit.

Do not drink tap water. Only drink bottled water and be sure to drink enough during the day so that you do not get dehydrated. Bring your filled water bottle with you to the clinic. In addition, use bottled water when brushing your teeth.

In Honduras, you don't flush toilet paper. Instead, you put it in the bucket next to the toilet. Water pressure is not great and even a small amount of paper will likely clog the pipes. The bucket will be emptied every day by the housekeeper.

We ask our volunteers to try to pack all personal belongings in a carry-on bag. Since most airlines still allow passengers to check in one bag free-of-charge, we rely on volunteers to help us by taking a suitcase of medical supplies as their free checked-in bag. If you must check in a bag, you may take a suitcase with a maximum weight of 50 lbs.

We sure do and, if you’re coming with us to Honduras, you should definitely use this list as a guide. Click here for that list!

There is laundry service at all sites, so you can get away with a minimum amount of clothes. At the clinic, you can wear scrubs, t-shirts, shorts or slacks. Some people prefer slacks so as to provide protection from mosquitoes. Out of respect for the Honduran people, we ask you to dress modestly -- no short shorts, short skirts, tight pants, and, for the women, no halter tops. Typically, in the evening, people wear shorts, T-shirts, and sandals. You will need one casual, neat outfit for the 'farewell' dinner at the end of our week. Slacks or skirts for women are preferred in the city. Do not wear clothing with a "military" look, i.e. camouflage, etc. For footwear, we suggest hiking boots or supportive sneakers with socks for the clinic, open shoes or sandals for after clinic, and flip flops for the shower.

Because of a long drive from the airport to San Marcos, the San Marcos team spends its first night at Hotel Real Vista Hermosa in Nacaome. Early the next morning, the team leaves the hotel and drives another hour or two to the clinic. All teams spend the last night before returning home at Hotel Maya in Tegucigalpa. Both Hotel Maya and Hotel Real Vista Hermosa have air-conditioning, TV, showers, and a swimming pool.

Members from the community prepare meals and will do laundry for Bertin Umanzor and Apacilagua volunteers. In Los Encinitos, Sor arranges to have our laundry done for us. The turn-around time for laundry is about one day, so packing clothes for 2-3 days is sufficient for most people. In San Marcos, laundry service is provided daily. Items to be laundered are picked up by the laundress and our clean clothes are returned that same evening. When staying at either the Hotel Maya or Hotel Real Vista Hermosa, hotel staff will do your laundry for a fee.

Please leave valuables at home. Travel with a small amount of cash and a minimum number of credit cards. While in the city and at the airport, be aware of those around you. Cape CARES is not responsible for any lost or stolen items.

Your cell phone may or may not work in-country. We suggest you purchase an international calling plan from your carrier.

You may, but we don’t advise it. In fact, we strongly recommend that you leave electronic devices at home. It’s highly unlikely that you’ll be able to connect to the internet while at any of our sites, and, if your hope is to work off-line, we still suggest you leave these items at home.

Absolutely…thanks for asking! Any items from the list below would be helpful: Stethoscope Otoscope Opthalmoscope BP cuff Flashlight Tongue depressors Several surgical kits Hibiclens Scalpels Sutures A quick reference for prescribing Any good very simple patient education materials in Spanish

We would appreciate it if you can bring any of the following: Gloves Surgery instruments Some resorb sutures 2x2's H.P. angle if you are using the electric HP----otherwise 4 hole handpieces for the unit 100 feet or so of 3 wire extension cord if you use the generator (maybe multi plug adapter Local anesthetic 200 to 300 carps Boxes of needles (just in case) Syringes Flashlights and batteries Surgical burs Matches or spark lighter for the stove Anesthetics Gauze

stethoscope a well functioning glucometer with disposable lancets and strips an electronic BP machine urine dipsticks pregnancy tests Note: An RN who traveled with a team to El Algodonal said “while there are tons of supplies, it's best to bring your essential triage tools with you"

Honduras is hot, usually humid, and can be about 88-100 degrees by mid-day. The rainy season begins in early summer. During this season, there may be rain showers and thunderstorms daily. They are, however, brief and blue skies and sun quickly replace the clouds.

The Cape CARES board has established a policy of not bringing gifts to individuals in the villages. Please do not bring candy or toys, or other items to give away to the villagers. However, "good patient" stickers for the children are acceptable and can be given at the end of the appointment.

Sure. Many of our volunteers enjoy an early morning hike before the clinic day begins. We strongly advise you, however, to use the buddy system --- never go out alone, and always let someone else know where you are going. It is also unwise and very dangerous to go out after dark. We have never had an incident, but caution is highly recommended whenever you leave the team and/or site.

Contact numbers follow: Jerry Sobieraj, President 617-610-0048 Jane Hopkins Walsh, Vice President 617-549-3180 Randall Baldwin, DMD, Director of Dentists 203-438-5174 Warren Johnson, MD, Co-Director of Physicians 720-934-3665 Valerie Baccinelli, Executive Director 508-631-4848 In Honduras: U.S. Embassy011-504-2238-5114 U.S. Embassy (after hours)011-504-2236-8497 Knights of Malta?011-504-2238-1456 Bernard Casanova, Member, Knights of Maltabernardcasanova@gmail.com? Norma Urbina, Member, Knights of Maltabernardcasanova@gmail.com? Hotel Maya, Tegucigalpa011-504-2280-5000? Hotel Real Vista Hermosa, Nacaomehotelrealvistahermosa@yahoo.es